| 000 | 02120cam a2200325 a 4500 | ||
|---|---|---|---|
| 008 | 100317s2008 nyua b 001 0 eng | ||
| 010 | _a2007029803 | ||
| 020 | _a9781847370877 | ||
| 020 | _a | ||
| 035 | _a(Sirsi) u5316 | ||
| 040 | _a | ||
| 082 | 0 | 0 |
_a158 _2 22 |
| 100 | 1 |
_aShimoff, Marci. _910624 |
|
| 245 | 1 | 0 |
_aHappy for no reason : _b 7 steps to being happy from the inside out / _c Marci Shimoff with Carol Kline. |
| 250 | _a1st Free Press hardcover ed. | ||
| 260 |
_aNew York : _b Free Press, _c c2008. |
||
| 300 |
_ax, 320 p. : _b ill. ; _c 24 cm. |
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| 504 | _aIncludes bibliographical references (p. [289]-302). | ||
| 505 | 0 | _aHappiness that’s here to stay -- Building your home for happiness -- Happy for no reason ever after. | |
| 520 | 0 | _aeryone wants to be happy--yet so many people are unhappy today. What are they doing wrong? Clearly, a new approach is needed. Self-help guru Shimoff presents three new ideas and a practical program to change the way readers look at creating happiness in their lives: 1. Happiness is not an emotion, a spike of elation or euphoria, but a lasting, neuro-physiological state of peace and well-being. 2. True happiness is not based on what people do or have--it doesn’t depend on external reasons or circumstances. 3. Research indicates that everyone has a happiness set-point. No matter what happens to a person, they will tend to return to a set range of happiness. This book shows how you can actually reprogram your set-point to a higher level.--From publisher description. | |
| 650 | 0 |
_aHappiness _93569 |
|
| 700 | 1 |
_aKline, Carol, _d 1957- _910625 |
|
| 920 | _a9781416547723 | ||
| 920 | _a141654772X | ||
| 596 | _a1 | ||
| 999 |
_c4324 _d4324 |
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